20 Step Introduction to the Filipino Martial Arts (Escrima)
DFA Kali Level 1 (Kali/Escrima) - Learn the Filipino Martial Arts of Kali and Escrima.
2 hours of content
What you'll learn
- After completing the course, you will have a better understanding of the history of FMA (Filipino martial arts), basic punching and kicking techniques, and some street defensive techniques. You will also learn the fundamentals of using the rattan stick, which is the foundation of FMA.
Introduces the history and fundamentals of Filipino martial arts, including footwork, punching, kicking, single stick, street defense tactics, and ground fighting. Learners practice basic Kali and Escrima techniques with the rattan stick. After completion, they can perform foundational movements and understand core self-defense applications.
Who this course is for
Beginners with no prior martial arts experience who want to learn the basics of Kali and Escrima.
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